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Join date: Oct 28, 2022
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Oct 1, 2024 ∙ 4 min
Why Some Runners Take an “Off-Season” but Others Run Year-Round
When the marathon season ends, runners are left to make an important decision. Will they take a break with some off season strength...
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Aug 13, 2024 ∙ 3 min
What's the Point?
The Pros and Cons of Hiring a Running Coach: Is It Worth It? If you’re a runner looking to improve your performance, you may have...
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Jul 27, 2024 ∙ 2 min
Preventing Common Running Injuries
As runners most of us had or have an injury. I don’t know about you but the thought of not being able to go for a run can really bum me...
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Carla Coffey
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